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clifta competing again

Clifta Competing Again?
Clifta making her announcement! Is she competing again? Watch this video to see what she's competing in. Is she competing in bodybuilding again... making a...
 
Author: CliftaFIT
 
Length: 04:04
Rating: 4.869863
Views: 16613
 
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Clifta's Competition Journey- Middle of Week 2
Clifta's progress report on her competition journey... middle of week #2. How is Clifta doing with her dieting and training? Is her body changing? Can...
 
Author: CliftaFIT
 
Length: 02:22
Rating: 4.8461537
Views: 21579
 
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Clifta's Competition Journey End of Week 1
Clifta's progress report on her competition journey. How is Clifta doing with her dieting and training? Is her body changing? Can she get used to...
 
Author: CliftaFIT
 
Length: 00:54
Rating: 4.9324327
Views: 12946
 
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Clifta's Competition Journey Week 4
Clifta's progress report on her competition journey... start of week 4. How is Clifta doing with her dieting and training? Is her body changing? Has...
 
Author: CliftaFIT
 
Length: 05:25
Rating: 4.821918
Views: 7959
 
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Clifta's Competition Journey- 6 weeks out!
Clifta's contest prep... 6 weeks out! 101.4 today!
 
Author: CliftaFIT
 
Length: 01:28
Rating: 4.911111
Views: 3926
 
Tags: girl flexing  girl muscle  girl posing  female posing  female flexing  Clifta flexing  Clifta's Surprise  flexing bicep  girl flexing bicep  clifta's announcement  clifta competing again  clifta back on stage  reno fitness trainer  reno trainer competing  new figure competitor  natural bodybuilding  natural competition  INBA shows  reno weight loss  fitness at 42  fit over 40  can you be fit over 40  bootcamp instructor in reno  natural muscle  
 
Reno Personal Trainer Shapes Up- Clifta's "Before" Pics & "5 Weeks Out" Pics
Comparing before pics to my 5 weeks out pics. Pics in the pink were my before pics where I weighed 101.4 with a bodyfat of...
 
Author: CliftaFIT
 
Length: 02:02
Rating: 5.0
Views: 2795
 
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Clifta's Competition Journey- 5 Weeks & 2 days Out!
A little more than 5 weeks out! I was my lightest today at 100.4 lbs! Finally starting to change more. Abs are coming in more....
 
Author: CliftaFIT
 
Length: 05:16
Rating: 5.0
Views: 3398
 
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Clifta Needs Your Help! Figure Prep Week 11
This video was shot April 20, 2010. I was 100.8 lbs... my lightest so far! My bodyfat is down 8.5% and my Lean Mass is...
 
Author: CliftaFIT
 
Length: 05:10
Rating: 5.0
Views: 1799
 
Tags: girl flexing  girl muscle  girl posing  female posing  female flexing  Clifta flexing  Clifta's Surprise  flexing bicep  girl flexing bicep  clifta's announcement  clifta competing again  clifta back on stage  reno fitness trainer  reno trainer competing  new figure competitor  natural bodybuilding  natural competition  INBA shows  reno weight loss  fitness at 42  fit over 40  can you be fit over 40  bootcamp instructor in reno  natural muscle  
 
Clifta's Competition Journey- Week 10
This is my Week 10 after training Chest and shoulders. I'm still about 102-103 lbs. I have 9 more weeks to go.
 
Author: CliftaFIT
 
Length: 01:56
Rating: 5.0
Views: 3317
 
Tags: girl flexing  girl muscle  girl posing  female posing  female flexing  Clifta flexing  Clifta's Surprise  flexing bicep  girl flexing bicep  clifta's announcement  clifta competing again  clifta back on stage  reno fitness trainer  reno trainer competing  new figure competitor  natural bodybuilding  natural competition  INBA shows  reno weight loss  fitness at 42  fit over 40  can you be fit over 40  bootcamp instructor in reno  natural muscle  
 
Quick Healthy Protein Meal- Reno Personal Fitness Trainer
Egg whites, spinach, & ketchup... my typical protein meal for breakfast. Yummy! It'll help you increase your lean mass and get lean & ripped in...
 
Author: CliftaFIT
 
Length: 02:45
Rating: 4.709677
Views: 6894
 
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