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Slim Down this Summer

iWorkout - Cardio - Cross Trainer


Illustrates how to use a cross trainer at your gym.

Channel: Sports
Author: helmesinnovationsllc

Length: 00:57
Rating: 4.6363635
Views: 71142

Tags: iworkout  cross  trainer  peter  mellow  sean  helmes  ipod  itunes  mac  macintosh  steve  jobs  nike+  

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Video Comments

jewel31781
@tinkerbell471 take off ur shoes ..then start workout.
pati190
ive got a question ;) i do 40 mins of crosstraining + 20 mins of a bike everyday. Is it good? somebody told me that it's not good because my muscles are getting used to it and i stop losing weight :( same with sit ups - i do 200 everyday. What do you think ?
clydecazenas
i only exercise 20 mins....is it ok? i lost weight anyway...
tsoppannos
@tinkerbell471 why is that? are you barefoot on it?
EllenPellenPu
Whoa, I exercise about 40 minutes on the crosstrainer and I haven't experienced that, hmm... interesting... But the explanations given seem pretty true and safe :)
juanbestu
@ces96 I think u should see a Dr... cuz I do cross training with my daily use sneakers for 50 min and I dont get numb toes .... If u already did just ignore me xD
ping10ng
Yes it is :)
blkBBW
is the Cross trainer the same thing as the Elliptical trainer?
bs40
Its windy outside!
nempozpag
And if you're vegan, up the marmite dosage!

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